For centuries, Sephardi Jewish families have gathered to celebrate a special Rosh Hashanah ceremony with a plate or meal of symbolic foods. Each food is eaten after requesting a specific kind of Divine blessing that sounds like the name of that food in Hebrew. 

Before eating dates ( tamar ):
May it be your will, God, that hatred will end. ( Tamar resembles the word for end, yitamu. )

Before eating pomegranate:
May we be as full of mitzvot as the pomegranate is full of seeds.

Before eating apple:
May it be Your will, God, to renew for us a good and sweet year.

Before eating black-eyed peas or string beans ( rubia ):
May it be Your will, God, that our merits increase. ( Rubia resembles the word for increase, yirbu. )

Before eating pumpkin or gourd ( k’ra ):
May it be Your will, God, to tear away all evil decrees against us, as our merits are proclaimed before you. ( K’ra resembles the word for tear and proclaimed, likroah. )

Before eating spinach or beet leaves ( selek ):
May it be Your will, God, that all the enemies who might beat us will retreat, and we will beat a path to freedom ( Selek resembles the word for retreat, yistalku ).

Before eating leeks, chives, or scallions ( karti ):
May it be Your will, God, that our enemies be cut off. ( Karti resembles the word for cut off,  yikartu. ) 

Since Rosh Hashanah means the head of the year, we eat foods that symbolize our wish to be heads, not tails in the year to come. Traditionally, families ate the head of a fish or sheep. You may want to instead enjoy a head of lettuce, or a more whimsical option involves gummy fish. 
May it be Your will, God, that our heads remain clear and focused on creating a better world this year.


Booklet Section: Symbolic New Year Foods